Reflexology has been practised for many thousands of years, and can be traced back to the ancient Chinese and Egyptians, where it is known to promote the body's own healing powers.
Reflexology is not the same as a 'foot massage'. It is based on the principle that energy zones run throughout the body, ending in the hands and feet.
With 7,000 nerve endings in the feet, these are the most sensitive part of the body. Small reflex areas on the soles, tops and sides of the feet correspond to all parts of the body, and arranged in this way, form a system and map of the body. These reflexes are worked using specialised massage techniques, using fingers and thumbs to help correct the imbalances within the body, and to help release blocked energies. The whole of each foot is treated which means the whole of the body is treated...
Reflexology is highy effective in dealing with many health complaints as well as reducing mental stress, increase energy levels, detoxing, and promoting equilibrium and wellbeing with long lasting impact.